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Almost everyone stays up late at night. Some people scroll on TikTok or Instagram. Others do homework. Even though it feels normal, staying up late isn’t good for your body or brain. Sleep is more than just closing your eyes; it's a time when our bodies repair themselves, our brains organize memories, and we dream (UCSF Health). Many people are unaware of the importance of sleep or how technology can disrupt it and upset the natural cycle. Learning about sleep can help us mai

Last summer, my cousin suddenly lost the ability to move the right side of his body. An MRI scan showed that he had cerebral cavernous...

This article discusses how social media platforms negatively impact teen mental health by promoting unrealistic standards, lowering self-esteem, and increasing rates of depression and suicide.

No one should have to choose between getting treatment and paying rent. Universal healthcare would ensure that every American lives a healthy and dignified life. It’s time to put people before profit.